Why Move with Mika?

Meet Mika, the quirky and fun-loving personal trainer who brings a burst of energy to every workout! She is currently based in Vancouver, British Columbia and certified as a Personal Training Specialist with a focus in Fat Loss, Hypertrophy, Strength, and Endurance. She also has certifications regarding Active Aging, and safely training Pre and Post Natal clients. Mika’s vibrant personality makes her sessions feel more like a party than a chore, as she weaves in humour, creativity, and unexpected challenges. Whether it’s her signature dancing cardio routines or her unique approach to strength training, she knows how to keep clients engaged and motivated. With Mika, fitness isn’t just about the grind; it’s about having fun, learning, building and celebrating every victory along the way!

Active

Certifications

Programming Essentials Level 2:

Kids, Adolescents, Older Adults, and Mobility & Rehab 


2024


Programming Essentials Level 1:

Fat Loss, Strength, Hypotrophy, and Endurance 


2024

Emergency First Aid with CPR - B


2024

Pregnant & Post-Natal Training 


2023


Active Aging

2023

Personal Training Specialist

2021

Trust the Process. Start Now!

As your Trainer, Mika will stand beside you, offering encouragement with every rep. With a focused eye, she will adjust your posture, guiding you through each movement with precision. She will provide motivation and tips, helping you push past your limits safely. During every step of the way, she will help you foster confidence, and ensure that you learn and feel supported in reaching your fitness goals.