Our Services

Starting a fitness journey can feel overwhelming, especially when you're trying to balance your budget. To make this process as stress-free as possible, there are flexible pricing options to suit different needs. Start with a free 15 min call with Mika to get to know her and to ask all the questions you like. From there you will book an in-person consultation that will be the full 55 mins for a one time fee of $45, and you can then choose which plan would suit you best.

Whether you prefer one-on-one sessions for more personalized attention or are open to semi-private workouts, or online virtual training from your home, there are options that offer a more affordable choice, and we will find what works best for you.

All session packages are no commitment, month to month payment plans and all plan expire 2 months after purchase. All sessions are 55 minutes unless specified otherwise.

Take a quick look below on what desired path you’d like to take, fill out your information below and receive a response from Mika within 2 business days.

Mika’s goal is to support you every step of the way, no matter your budget or where you're starting from.

HOLIDAY SPECIAL

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HOLIDAY SPECIAL ~*~*~

Each Package comes with its own holiday special! Click the drop down menu for details.

Private

Your Journey, Your Strength!

One-on-one personal training, whether in-person or online offers tailored guidance and support, ensuring that each 55 min session is customized to your unique fitness goals and needs. This personalized approach allows for focused attention, helping you master techniques and stay motivated.

  • Package 1: 8 sessions - $680 + 1 free session

    Package 2: 12 sessions - $960 + 2 free sessions

    Package 3: 16 sessions - $1200 + 2 free sessions + 1 month custom workout plan

  • Package 1: 4 sessions - $340

    Package 2: 8 sessions - $600 + 1 free session

Semi-Private

Train Together, Thrive Together!

Semi-private personal training with your best friend combines the benefits of expert guidance with the motivation of working out alongside someone you trust. With a professional trainer leading the 55 min sessions, you’ll receive tailored workouts that cater to both your needs and your friend’s, fostering accountability and making workouts more fun.

  • Package 1: 4 sessions - $600 ($300 per person)

    Package 2: 8 sessions - $1120 ($560 per person) + 2 free sessions

Workout Programs

Your Goals, Your Plan: Tailored Workouts for Real Results!

Customized workout plans are designed to align perfectly with your individual fitness goals, preferences, and lifestyle. By assessing your current fitness level, interests, and any specific challenges, a personalized plan ensures that each exercise is relevant and effective for you.

  • Package 1: 3 month Custom Workout Program - $450 + 2 free 55 min online sessions

    Package 2: 1 Month Generic Workout Program - $250

    • Fat Loss

    • Strength

    • Endurance

    • Older Adults

    • Pregnant & Post Natal Woman

New beginnings start with a message—reach out today, and let’s create the path to your goals together!